| Mountain Running (Intense) |
590 |
minutes |
76.7 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
8 |
minutes |
0.8 |
Friday, April 17 2020 |
| Mountain Running (Moderate) |
84.5 |
minutes |
8.5 |
Thursday, April 16 2020 |
| Mountain Running (Intense) |
49.4 |
minutes |
6.4 |
Thursday, April 16 2020 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, April 14 2020 |
| Mountain Running (Intense) |
174.6 |
minutes |
22.7 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
86.4 |
minutes |
5.8 |
Saturday, April 11 2020 |
| Mountain Running (Intense) |
32.5 |
minutes |
4.2 |
Friday, April 10 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, April 09 2020 |
| Running |
8 |
miles |
8.0 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Wednesday, April 08 2020 |
| Running |
12 |
miles |
12.0 |
Wednesday, April 08 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 07 2020 |
| Mountain Running (Intense) |
93.4 |
minutes |
12.1 |
Sunday, April 05 2020 |
| Mountain Running (Moderate) |
106.5 |
minutes |
10.7 |
Sunday, April 05 2020 |
| Mountain Running (Intense) |
38 |
minutes |
4.9 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
44.5 |
minutes |
5.8 |
Saturday, April 04 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
| Mountain Running (Moderate) |
22 |
minutes |
2.2 |
Friday, April 03 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Friday, April 03 2020 |
| Running |
6.2 |
miles |
6.2 |
Thursday, April 02 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, April 01 2020 |
| Running |
8.4 |
miles |
8.4 |
Wednesday, April 01 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, April 01 2020 |
