| Running |
15 |
miles |
15.0 |
Sunday, May 31 2020 |
| Running |
8.1 |
miles |
8.1 |
Saturday, May 30 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 29 2020 |
| Running |
7.1 |
miles |
7.1 |
Friday, May 29 2020 |
| Running |
7.8 |
miles |
7.8 |
Wednesday, May 27 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 26 2020 |
| Mountain Running (Medium Intensity) |
127 |
minutes |
12.7 |
Monday, May 25 2020 |
| Running |
12.5 |
miles |
12.5 |
Sunday, May 24 2020 |
| Running |
7.1 |
miles |
7.1 |
Saturday, May 23 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 23 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Thursday, May 21 2020 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Wednesday, May 20 2020 |
| Mountain Running (High Intensity) |
73 |
minutes |
9.5 |
Tuesday, May 19 2020 |
| Running |
11.9 |
miles |
11.9 |
Sunday, May 17 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 17 2020 |
| Mountain Running (High Intensity) |
121.6 |
minutes |
15.8 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.5 |
miles |
18.7 |
Saturday, May 16 2020 |
| Running |
5.4 |
miles |
5.4 |
Friday, May 15 2020 |
| Gymnastics (High Intensity) |
90 |
minutes |
4.5 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Wednesday, May 13 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 13 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Monday, May 11 2020 |
| Running |
7.8 |
miles |
7.8 |
Monday, May 11 2020 |
| Mountain Running (Medium Intensity) |
23.8 |
minutes |
2.4 |
Sunday, May 10 2020 |
| Mountain Running (High Intensity) |
75.5 |
minutes |
9.8 |
Saturday, May 09 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
85.5 |
minutes |
5.7 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Tuesday, May 05 2020 |
| Running |
8.2 |
miles |
8.2 |
Tuesday, May 05 2020 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 04 2020 |
| Running |
4.6 |
miles |
4.6 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Sunday, May 03 2020 |
| Mountain Running (High Intensity) |
84.2 |
minutes |
11.0 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 01 2020 |
