| Running |
4.7 |
miles |
4.7 |
Friday, May 31 2019 |
| Running |
9 |
miles |
9.0 |
Thursday, May 30 2019 |
| Mountain Running (Intense) |
62 |
minutes |
8.1 |
Wednesday, May 29 2019 |
| Running |
12.4 |
miles |
12.4 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 26 2019 |
| Running |
6 |
miles |
6.0 |
Saturday, May 25 2019 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 23 2019 |
| Mountain Running (Intense) |
165.6 |
minutes |
21.5 |
Thursday, May 23 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 22 2019 |
| Running |
6.8 |
miles |
6.8 |
Tuesday, May 21 2019 |
| Running |
6 |
miles |
6.0 |
Monday, May 20 2019 |
| Mountain Running (Intense) |
38 |
minutes |
4.9 |
Sunday, May 19 2019 |
| Mountain Running (Intense) |
148 |
minutes |
19.2 |
Saturday, May 18 2019 |
| Running |
2.6 |
miles |
2.6 |
Saturday, May 18 2019 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 17 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Mountain Running (Intense) |
66 |
minutes |
8.6 |
Tuesday, May 14 2019 |
| Mountain Running (Intense) |
57 |
minutes |
7.4 |
Monday, May 13 2019 |
| Running |
9 |
miles |
9.0 |
Sunday, May 12 2019 |
| Running |
2.6 |
miles |
2.6 |
Saturday, May 11 2019 |
| Mountain Running (Intense) |
66 |
minutes |
8.6 |
Friday, May 10 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 10 2019 |
| Running |
5.7 |
miles |
5.7 |
Thursday, May 09 2019 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Wednesday, May 08 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Mountain Running (Moderate) |
25 |
minutes |
2.5 |
Sunday, May 05 2019 |
| Mountain Running (Intense) |
37 |
minutes |
4.8 |
Sunday, May 05 2019 |
| Mountain Running (Moderate) |
23 |
minutes |
2.3 |
Saturday, May 04 2019 |
| Mountain Running (Intense) |
135 |
minutes |
17.6 |
Saturday, May 04 2019 |
| Mountain Running (Moderate) |
41 |
minutes |
4.1 |
Friday, May 03 2019 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Mountain Running (Intense) |
46.3 |
minutes |
6.0 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2019 |
