| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Wednesday, May 31 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 30 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 29 2023 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
20.34 |
miles |
6.8 |
Thursday, May 25 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
26.6 |
miles |
8.9 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
5.78 |
miles |
1.9 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
22.2 |
miles |
7.4 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Tuesday, May 16 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 16 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 15 2023 |
| Running |
3.61 |
miles |
3.6 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
30.4 |
miles |
10.1 |
Sunday, May 14 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 14 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
40.12 |
miles |
13.4 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 12 2023 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
18.09 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
25.4 |
miles |
8.5 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 09 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Running |
4.77 |
miles |
4.8 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
9.38 |
miles |
3.1 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
5.17 |
miles |
1.7 |
Sunday, May 07 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
12.2 |
miles |
4.1 |
Saturday, May 06 2023 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
17.68 |
miles |
5.9 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 01 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
