| Mountain Running (Moderate) |
55 |
minutes |
5.5 |
Tuesday, May 31 2022 |
| Steps |
8,882 |
steps |
4.4 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.84 |
miles |
6.5 |
Monday, May 30 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Steps |
13,515 |
steps |
6.8 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.21 |
miles |
8.5 |
Saturday, May 28 2022 |
| Steps |
7,342 |
steps |
3.7 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.52 |
miles |
7.9 |
Friday, May 27 2022 |
| Steps |
9,578 |
steps |
4.8 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.32 |
miles |
5.3 |
Wednesday, May 25 2022 |
| Steps |
6,637 |
steps |
3.3 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.89 |
miles |
4.1 |
Tuesday, May 24 2022 |
| Steps |
6,564 |
steps |
3.3 |
Tuesday, May 24 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 23 2022 |
| Steps |
8,034 |
steps |
4.0 |
Monday, May 23 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Steps |
16,215 |
steps |
8.1 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
26.6 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.16 |
miles |
3.5 |
Friday, May 20 2022 |
| Steps |
10,169 |
steps |
5.1 |
Friday, May 20 2022 |
| Steps |
7,123 |
steps |
3.6 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.35 |
miles |
7.8 |
Wednesday, May 18 2022 |
| Steps |
7,354 |
steps |
3.7 |
Wednesday, May 18 2022 |
| Steps |
6,041 |
steps |
3.0 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.37 |
miles |
5.3 |
Tuesday, May 17 2022 |
| Steps |
8,203 |
steps |
4.1 |
Monday, May 16 2022 |
| Running |
2.45 |
miles |
2.5 |
Monday, May 16 2022 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 15 2022 |
| Disc Golf |
66 |
minutes |
3.3 |
Sunday, May 15 2022 |
| Steps |
8,439 |
steps |
4.2 |
Sunday, May 15 2022 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.55 |
miles |
7.9 |
Saturday, May 14 2022 |
| Steps |
8,041 |
steps |
4.0 |
Saturday, May 14 2022 |
| Steps |
11,807 |
steps |
5.9 |
Friday, May 13 2022 |
| Steps |
12,198 |
steps |
6.1 |
Thursday, May 12 2022 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Wednesday, May 11 2022 |
| Steps |
9,631 |
steps |
4.8 |
Wednesday, May 11 2022 |
| Steps |
8,742 |
steps |
4.4 |
Tuesday, May 10 2022 |
| Steps |
7,665 |
steps |
3.8 |
Monday, May 09 2022 |
| Mountain Running (Moderate) |
42 |
minutes |
4.2 |
Sunday, May 08 2022 |
| Steps |
6,900 |
steps |
3.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
32.5 |
miles |
10.8 |
Saturday, May 07 2022 |
| Steps |
7,478 |
steps |
3.7 |
Saturday, May 07 2022 |
| Steps |
6,980 |
steps |
3.5 |
Friday, May 06 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Steps |
6,653 |
steps |
3.3 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 04 2022 |
| Steps |
7,679 |
steps |
3.8 |
Wednesday, May 04 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 03 2022 |
| Steps |
2,802 |
steps |
1.4 |
Tuesday, May 03 2022 |
| Steps |
2,892 |
steps |
1.5 |
Monday, May 02 2022 |
| Running |
2.56 |
miles |
2.6 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Sunday, May 01 2022 |
| Steps |
13,609 |
steps |
6.8 |
Sunday, May 01 2022 |
