| Walking |
1.61 |
miles |
1.6 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
21.67 |
miles |
7.2 |
Friday, May 30 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 29 2025 |
| Weightlifting |
62 |
minutes |
2.1 |
Thursday, May 29 2025 |
| Walking |
1.85 |
miles |
1.9 |
Tuesday, May 27 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.55 |
miles |
6.3 |
Monday, May 26 2025 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
210 |
minutes |
5.3 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.31 |
miles |
5.2 |
Saturday, May 24 2025 |
| Weightlifting |
51 |
minutes |
1.7 |
Friday, May 23 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 23 2025 |
| Disc Golf |
78 |
minutes |
3.9 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.02 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Walking |
1.06 |
miles |
1.1 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.56 |
miles |
5.4 |
Sunday, May 18 2025 |
| Walking |
1.05 |
miles |
1.1 |
Saturday, May 17 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43 |
miles |
35.7 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.17 |
miles |
2.0 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.16 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
2.57 |
miles |
2.6 |
Friday, May 16 2025 |
| Weightlifting |
56 |
minutes |
1.9 |
Wednesday, May 14 2025 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 14 2025 |
| Weightlifting |
61 |
minutes |
2.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
33.83 |
miles |
11.3 |
Sunday, May 11 2025 |
| Weightlifting |
63 |
minutes |
2.1 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.11 |
miles |
2.0 |
Friday, May 09 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.22 |
miles |
2.0 |
Friday, May 09 2025 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 08 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Wednesday, May 07 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.7 |
miles |
1.4 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
106 |
minutes |
7.1 |
Tuesday, May 06 2025 |
| Walking |
1.88 |
miles |
1.9 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.05 |
miles |
5.0 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
26 |
minutes |
1.7 |
Sunday, May 04 2025 |
| Walking |
2.85 |
miles |
2.9 |
Sunday, May 04 2025 |
| Walking |
2.04 |
miles |
2.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.17 |
miles |
6.0 |
Friday, May 02 2025 |
| Weightlifting |
61 |
minutes |
2.0 |
Friday, May 02 2025 |
| Running |
3.05 |
miles |
3.1 |
Thursday, May 01 2025 |
| Walking |
2.13 |
miles |
2.1 |
Thursday, May 01 2025 |
