| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Monday, May 27 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 26 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 25 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 24 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 21 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 20 2019 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 19 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2019 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 15 2019 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 15 2019 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 14 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2019 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 12 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 07 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 03 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 01 2019 |
