Running |
3.65 |
miles |
3.7 |
Friday, May 31 2019 |
Walking |
1.41 |
miles |
1.4 |
Friday, May 31 2019 |
Steps |
12,400 |
steps |
6.2 |
Friday, May 31 2019 |
Steps |
8,000 |
steps |
4.0 |
Thursday, May 30 2019 |
Walking |
3.05 |
miles |
3.1 |
Thursday, May 30 2019 |
Steps |
4,800 |
steps |
2.4 |
Wednesday, May 29 2019 |
Elliptical |
2.83 |
miles |
2.8 |
Wednesday, May 29 2019 |
Steps |
7,200 |
steps |
3.6 |
Tuesday, May 28 2019 |
Walking |
3.5 |
miles |
3.5 |
Tuesday, May 28 2019 |
Steps |
5,650 |
steps |
2.8 |
Monday, May 27 2019 |
HIIT (High Intensity Interval Training) |
87 |
minutes |
5.8 |
Monday, May 27 2019 |
Walking |
1.77 |
miles |
1.8 |
Sunday, May 26 2019 |
Steps |
7,000 |
steps |
3.5 |
Sunday, May 26 2019 |
Walking |
2.25 |
miles |
2.3 |
Saturday, May 25 2019 |
Steps |
10,800 |
steps |
5.4 |
Saturday, May 25 2019 |
Steps |
5,600 |
steps |
2.8 |
Friday, May 24 2019 |
HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Friday, May 24 2019 |
Walking |
1.89 |
miles |
1.9 |
Thursday, May 23 2019 |
Steps |
9,600 |
steps |
4.8 |
Thursday, May 23 2019 |
Elliptical |
2.88 |
miles |
2.9 |
Wednesday, May 22 2019 |
Steps |
4,700 |
steps |
2.4 |
Wednesday, May 22 2019 |
Walking |
3.3 |
miles |
3.3 |
Wednesday, May 22 2019 |
Walking |
3.03 |
miles |
3.0 |
Tuesday, May 21 2019 |
Steps |
4,250 |
steps |
2.1 |
Tuesday, May 21 2019 |
Elliptical |
3.27 |
miles |
3.3 |
Tuesday, May 21 2019 |
Steps |
9,250 |
steps |
4.6 |
Monday, May 20 2019 |
Walking |
2.66 |
miles |
2.7 |
Monday, May 20 2019 |
HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Sunday, May 19 2019 |
Steps |
9,400 |
steps |
4.7 |
Sunday, May 19 2019 |
Walking |
2.81 |
miles |
2.8 |
Sunday, May 19 2019 |
Steps |
16,950 |
steps |
8.5 |
Saturday, May 18 2019 |
Walking |
1.25 |
miles |
1.3 |
Friday, May 17 2019 |
Steps |
5,600 |
steps |
2.8 |
Friday, May 17 2019 |
Elliptical |
3.8 |
miles |
3.8 |
Friday, May 17 2019 |
Elliptical |
2.33 |
miles |
2.3 |
Thursday, May 16 2019 |
Walking |
1.72 |
miles |
1.7 |
Thursday, May 16 2019 |
Steps |
7,200 |
steps |
3.6 |
Thursday, May 16 2019 |
HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Wednesday, May 15 2019 |
Walking |
1.32 |
miles |
1.3 |
Wednesday, May 15 2019 |
Steps |
6,200 |
steps |
3.1 |
Wednesday, May 15 2019 |
Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
Steps |
8,600 |
steps |
4.3 |
Tuesday, May 14 2019 |
Steps |
6,000 |
steps |
3.0 |
Monday, May 13 2019 |
HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Monday, May 13 2019 |
Walking |
0.58 |
miles |
0.6 |
Monday, May 13 2019 |
Steps |
7,700 |
steps |
3.9 |
Sunday, May 12 2019 |
Running |
2.45 |
miles |
2.5 |
Sunday, May 12 2019 |
Steps |
6,000 |
steps |
3.0 |
Saturday, May 11 2019 |
HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Saturday, May 11 2019 |
Walking |
1.85 |
miles |
1.9 |
Friday, May 10 2019 |
Steps |
7,000 |
steps |
3.5 |
Friday, May 10 2019 |
Steps |
2,000 |
steps |
1.0 |
Thursday, May 09 2019 |
Elliptical |
2.5 |
miles |
2.5 |
Thursday, May 09 2019 |
Walking |
1.35 |
miles |
1.4 |
Thursday, May 09 2019 |
Steps |
8,100 |
steps |
4.1 |
Wednesday, May 08 2019 |
HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Wednesday, May 08 2019 |
Walking |
3.8 |
miles |
3.8 |
Tuesday, May 07 2019 |
Steps |
9,400 |
steps |
4.7 |
Tuesday, May 07 2019 |
Steps |
3,000 |
steps |
1.5 |
Monday, May 06 2019 |
Walking |
2.03 |
miles |
2.0 |
Monday, May 06 2019 |
Elliptical |
2.8 |
miles |
2.8 |
Monday, May 06 2019 |
Walking |
3.74 |
miles |
3.7 |
Sunday, May 05 2019 |
Steps |
10,400 |
steps |
5.2 |
Sunday, May 05 2019 |
Walking |
2.77 |
miles |
2.8 |
Saturday, May 04 2019 |
Steps |
9,000 |
steps |
4.5 |
Saturday, May 04 2019 |
HIIT (High Intensity Interval Training) |
56 |
minutes |
3.8 |
Saturday, May 04 2019 |
Steps |
11,000 |
steps |
5.5 |
Friday, May 03 2019 |
Walking |
2.07 |
miles |
2.1 |
Friday, May 03 2019 |
Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 03 2019 |
Steps |
8,000 |
steps |
4.0 |
Thursday, May 02 2019 |
Walking |
2.87 |
miles |
2.9 |
Thursday, May 02 2019 |
Walking |
0.97 |
miles |
1.0 |
Wednesday, May 01 2019 |
Steps |
7,500 |
steps |
3.8 |
Wednesday, May 01 2019 |
HIIT (High Intensity Interval Training) |
58 |
minutes |
3.9 |
Wednesday, May 01 2019 |