| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.6 |
miles |
3.0 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Wednesday, May 28 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 25 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.7 |
miles |
5.6 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Thursday, May 15 2025 |
| Mowing the Lawn |
45 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.4 |
miles |
3.7 |
Sunday, May 11 2025 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Sunday, May 04 2025 |
| Steps |
10,500 |
steps |
5.3 |
Saturday, May 03 2025 |
