| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 29 2019 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 28 2019 |
| Rock Climbing |
30 |
minutes |
1.0 |
Tuesday, May 28 2019 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Monday, May 27 2019 |
| Swimming |
300 |
yards |
1.1 |
Monday, May 27 2019 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 26 2019 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Saturday, May 25 2019 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 24 2019 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Friday, May 24 2019 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Wednesday, May 22 2019 |
| Rock Climbing |
80 |
minutes |
2.6 |
Monday, May 20 2019 |
| Surfing |
40 |
minutes |
4.0 |
Monday, May 20 2019 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Sunday, May 19 2019 |
| Dancing |
40 |
minutes |
2.7 |
Saturday, May 18 2019 |
| Kayak/Canoe |
140 |
minutes |
9.4 |
Saturday, May 18 2019 |
| Rowing (Machine, Crew) constant rowing |
200 |
minutes |
20.0 |
Thursday, May 16 2019 |
| Rowing (Machine, Crew) constant rowing |
240 |
minutes |
24.0 |
Wednesday, May 15 2019 |
| Rowing (Machine, Crew) constant rowing |
200 |
minutes |
20.0 |
Tuesday, May 14 2019 |
| Rowing (Machine, Crew) constant rowing |
200 |
minutes |
20.0 |
Monday, May 13 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Rowing (Machine, Crew) constant rowing |
200 |
minutes |
20.0 |
Sunday, May 12 2019 |
| Rowing (Machine, Crew) constant rowing |
200 |
minutes |
20.0 |
Saturday, May 11 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 05 2019 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Rock Climbing |
45 |
minutes |
1.5 |
Saturday, May 04 2019 |
| Dancing |
120 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
