| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Housework |
210 |
minutes |
5.3 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 31 2023 |
| Steps |
9,150 |
steps |
4.6 |
Wednesday, May 31 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 30 2023 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 30 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 30 2023 |
| Steps |
8,301 |
steps |
4.2 |
Tuesday, May 30 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 29 2023 |
| Steps |
12,238 |
steps |
6.1 |
Monday, May 29 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 28 2023 |
| Steps |
11,548 |
steps |
5.8 |
Sunday, May 28 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 27 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 27 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 27 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 26 2023 |
| Steps |
6,944 |
steps |
3.5 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 26 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 25 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 25 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 25 2023 |
| Steps |
7,170 |
steps |
3.6 |
Thursday, May 25 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 24 2023 |
| Steps |
9,275 |
steps |
4.6 |
Wednesday, May 24 2023 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 24 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 24 2023 |
| Steps |
6,486 |
steps |
3.2 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 22 2023 |
| Steps |
6,274 |
steps |
3.1 |
Monday, May 22 2023 |
| Steps |
4,320 |
steps |
2.2 |
Sunday, May 21 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 20 2023 |
| Steps |
8,378 |
steps |
4.2 |
Saturday, May 20 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 20 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 19 2023 |
| Steps |
14,880 |
steps |
7.4 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 19 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 19 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 18 2023 |
| Steps |
10,207 |
steps |
5.1 |
Thursday, May 18 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Steps |
16,362 |
steps |
8.2 |
Wednesday, May 17 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 17 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 16 2023 |
| Steps |
10,364 |
steps |
5.2 |
Tuesday, May 16 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Steps |
12,275 |
steps |
6.1 |
Monday, May 15 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 15 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Basketball |
30 |
minutes |
1.5 |
Sunday, May 14 2023 |
| Steps |
7,238 |
steps |
3.6 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 13 2023 |
| Steps |
11,506 |
steps |
5.8 |
Saturday, May 13 2023 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 13 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Steps |
12,797 |
steps |
6.4 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 11 2023 |
| Steps |
12,330 |
steps |
6.2 |
Thursday, May 11 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Steps |
13,387 |
steps |
6.7 |
Wednesday, May 10 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Steps |
10,660 |
steps |
5.3 |
Tuesday, May 09 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 09 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Steps |
10,040 |
steps |
5.0 |
Monday, May 08 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
7.7 |
miles |
2.6 |
Sunday, May 07 2023 |
| Steps |
7,753 |
steps |
3.9 |
Sunday, May 07 2023 |
| Steps |
6,805 |
steps |
3.4 |
Saturday, May 06 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 06 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 05 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Steps |
9,502 |
steps |
4.8 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 05 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Steps |
11,302 |
steps |
5.7 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Thursday, May 04 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Steps |
12,422 |
steps |
6.2 |
Wednesday, May 03 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Housework |
15 |
minutes |
0.4 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 02 2023 |
| Steps |
12,350 |
steps |
6.2 |
Tuesday, May 02 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Steps |
9,302 |
steps |
4.7 |
Monday, May 01 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Housework |
15 |
minutes |
0.4 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 01 2023 |
