| Circuit Training (general) |
66 |
minutes |
3.3 |
Friday, May 31 2019 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 31 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Circuit Training (general) |
63 |
minutes |
3.2 |
Tuesday, May 28 2019 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 27 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 27 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 25 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 25 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 24 2019 |
| Circuit Training (general) |
62 |
minutes |
3.1 |
Friday, May 24 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 23 2019 |
| Circuit Training (general) |
62 |
minutes |
3.1 |
Thursday, May 23 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 22 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Tuesday, May 21 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2019 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 13 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 13 2019 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Monday, May 13 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 11 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 11 2019 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 09 2019 |
| Swimming |
500 |
yards |
1.8 |
Thursday, May 09 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2019 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 06 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 06 2019 |
| Running |
4 |
miles |
4.0 |
Saturday, May 04 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 03 2019 |
| Circuit Training (general) |
70 |
minutes |
3.5 |
Friday, May 03 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Playing with Children (Low Intensity) |
210 |
minutes |
3.6 |
Wednesday, May 01 2019 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 01 2019 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Wednesday, May 01 2019 |
