| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Friday, May 15 2026 |
| Home Construction (High Intensity) |
359 |
minutes |
11.9 |
Wednesday, May 13 2026 |
| Home Construction (High Intensity) |
360 |
minutes |
11.9 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Friday, May 08 2026 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
18.0 |
Thursday, May 07 2026 |
| Shoveling/Digging/Earth Work |
359 |
minutes |
18.0 |
Wednesday, May 06 2026 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
18.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 02 2026 |
| Changing tires (changeover) |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
