| Commuter Biking (frequent stopping, carrying a load) |
16.2 |
miles |
6.3 |
Tuesday, May 31 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Tuesday, May 31 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Walking |
1.06 |
miles |
1.1 |
Tuesday, May 31 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 31 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 31 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.08 |
miles |
4.2 |
Monday, May 30 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37.24 |
miles |
30.9 |
Sunday, May 29 2022 |
| Swimming |
3,250 |
yards |
8.1 |
Saturday, May 28 2022 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 28 2022 |
| Stairs (steady, up and down) |
6.1 |
minutes |
0.6 |
Friday, May 27 2022 |
| Walking |
7.7 |
miles |
7.7 |
Friday, May 27 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Thursday, May 26 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.2 |
miles |
5.9 |
Thursday, May 26 2022 |
| Walking |
1.07 |
miles |
1.1 |
Thursday, May 26 2022 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Walking |
1.03 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Stairs (steady, up and down) |
11 |
minutes |
1.1 |
Wednesday, May 25 2022 |
| Swimming |
2,750 |
yards |
6.9 |
Wednesday, May 25 2022 |
| Walking |
1.24 |
miles |
1.2 |
Wednesday, May 25 2022 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Tuesday, May 24 2022 |
| Biking on Road (pavement or stationary bike) |
33.2 |
miles |
11.1 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Tuesday, May 24 2022 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 23 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
8 |
miles |
3.1 |
Monday, May 23 2022 |
| Walking |
1.03 |
miles |
1.0 |
Monday, May 23 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
10.2 |
miles |
4.0 |
Monday, May 23 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Monday, May 23 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
100.42 |
miles |
33.4 |
Saturday, May 21 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
11.48 |
miles |
4.5 |
Friday, May 20 2022 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Friday, May 20 2022 |
| Walking |
1.18 |
miles |
1.2 |
Friday, May 20 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 20 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
14.78 |
miles |
5.8 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
20.8 |
miles |
6.9 |
Thursday, May 19 2022 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Thursday, May 19 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Walking |
1.55 |
miles |
1.6 |
Thursday, May 19 2022 |
| Walking |
1.03 |
miles |
1.0 |
Thursday, May 19 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Wednesday, May 18 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 18 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Wednesday, May 18 2022 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 18 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 18 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
10.8 |
miles |
4.2 |
Tuesday, May 17 2022 |
| Walking |
1.03 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
14.39 |
miles |
5.6 |
Tuesday, May 17 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
23.1 |
miles |
7.7 |
Monday, May 16 2022 |
| Walking |
1.03 |
miles |
1.0 |
Monday, May 16 2022 |
| Walking |
1.34 |
miles |
1.3 |
Monday, May 16 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Sunday, May 15 2022 |
| Swimming |
2,750 |
yards |
6.9 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
44.42 |
miles |
14.8 |
Saturday, May 14 2022 |
| Walking |
1.04 |
miles |
1.0 |
Saturday, May 14 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 13 2022 |
| Yoga (moderate) |
34 |
minutes |
1.5 |
Friday, May 13 2022 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 13 2022 |
| Walking |
1.35 |
miles |
1.4 |
Friday, May 13 2022 |
| Walking |
1.04 |
miles |
1.0 |
Thursday, May 12 2022 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 12 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 12 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 12 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.66 |
miles |
6.1 |
Thursday, May 12 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.71 |
miles |
6.1 |
Thursday, May 12 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Walking |
1.54 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 11 2022 |
| Walking |
1.04 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Swimming |
3,200 |
yards |
8.0 |
Wednesday, May 11 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Walking |
1.06 |
miles |
1.1 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Tuesday, May 10 2022 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 09 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Sunday, May 08 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 08 2022 |
| Running |
3.17 |
miles |
3.2 |
Saturday, May 07 2022 |
| Walking |
1.01 |
miles |
1.0 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
17.63 |
miles |
5.9 |
Saturday, May 07 2022 |
| Walking |
1.04 |
miles |
1.0 |
Friday, May 06 2022 |
| Yoga (light) |
43 |
minutes |
1.1 |
Friday, May 06 2022 |
| Steps |
7,870 |
steps |
3.9 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
24.1 |
miles |
8.0 |
Thursday, May 05 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Wednesday, May 04 2022 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 04 2022 |
| Steps |
4,623 |
steps |
2.3 |
Wednesday, May 04 2022 |
| Running |
2.55 |
miles |
2.6 |
Wednesday, May 04 2022 |
| Stairs (steady, up and down) |
5.1 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Walking |
1.01 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Steps |
5,980 |
steps |
3.0 |
Tuesday, May 03 2022 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.69 |
miles |
6.1 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.84 |
miles |
6.2 |
Tuesday, May 03 2022 |
| Steps |
6,400 |
steps |
3.2 |
Monday, May 02 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.63 |
miles |
6.1 |
Monday, May 02 2022 |
| Walking |
1.01 |
miles |
1.0 |
Monday, May 02 2022 |
| Walking |
1.61 |
miles |
1.6 |
Monday, May 02 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.7 |
miles |
6.1 |
Monday, May 02 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Sunday, May 01 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Steps |
8,139 |
steps |
4.1 |
Sunday, May 01 2022 |
| Running |
3.16 |
miles |
3.2 |
Sunday, May 01 2022 |
