| Biking on Road (pavement or stationary bike) |
11.95 |
miles |
4.0 |
Monday, May 31 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 31 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Sunday, May 30 2021 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
30.35 |
miles |
10.1 |
Saturday, May 29 2021 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 29 2021 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 28 2021 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 28 2021 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
12.26 |
miles |
4.1 |
Thursday, May 27 2021 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 26 2021 |
| Swimming |
2,600 |
yards |
6.5 |
Wednesday, May 26 2021 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
10.43 |
miles |
3.5 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 25 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
9.6 |
miles |
3.2 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
8.33 |
miles |
2.8 |
Monday, May 24 2021 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 23 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Sunday, May 23 2021 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 22 2021 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 21 2021 |
| Biking on Road (pavement or stationary bike) |
16.97 |
miles |
5.7 |
Friday, May 21 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 20 2021 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 19 2021 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 19 2021 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 18 2021 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 18 2021 |
| Aerobic/Fitness Class |
38 |
minutes |
2.6 |
Monday, May 17 2021 |
| Walking |
3.6 |
miles |
3.6 |
Monday, May 17 2021 |
| Swimming |
3,200 |
yards |
8.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 16 2021 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 15 2021 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Thursday, May 13 2021 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
12.55 |
miles |
4.2 |
Thursday, May 13 2021 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 12 2021 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 12 2021 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 10 2021 |
| Swimming |
3,500 |
yards |
8.8 |
Sunday, May 09 2021 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
35.3 |
miles |
11.8 |
Saturday, May 08 2021 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, May 08 2021 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
15.75 |
miles |
5.2 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
21.19 |
miles |
7.1 |
Thursday, May 06 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 06 2021 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 05 2021 |
| Swimming |
2,500 |
yards |
6.3 |
Wednesday, May 05 2021 |
| Walking |
4.8 |
miles |
4.8 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
23.42 |
miles |
7.8 |
Tuesday, May 04 2021 |
| Stairs (steady, up and down) |
7.5 |
minutes |
0.8 |
Monday, May 03 2021 |
| Walking |
6.1 |
miles |
6.1 |
Monday, May 03 2021 |
| Swimming |
4,000 |
yards |
10.0 |
Sunday, May 02 2021 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 02 2021 |
| Walking |
1.7 |
miles |
1.7 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
19.8 |
miles |
6.6 |
Saturday, May 01 2021 |
