| Swimming |
3,000 |
yards |
10.5 |
Friday, May 31 2019 |
| Steps |
9,220 |
steps |
4.6 |
Friday, May 31 2019 |
| Aerobic/Fitness Class |
17 |
minutes |
1.1 |
Thursday, May 30 2019 |
| Steps |
7,370 |
steps |
3.7 |
Thursday, May 30 2019 |
| Steps |
7,732 |
steps |
3.9 |
Wednesday, May 29 2019 |
| Running |
10.1 |
miles |
10.1 |
Wednesday, May 29 2019 |
| Swimming |
2,500 |
yards |
8.8 |
Wednesday, May 29 2019 |
| Aerobic/Fitness Class |
38 |
minutes |
2.6 |
Tuesday, May 28 2019 |
| Steps |
5,821 |
steps |
2.9 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
23.42 |
miles |
7.8 |
Monday, May 27 2019 |
| Aerobic/Fitness Class |
29 |
minutes |
1.9 |
Monday, May 27 2019 |
| Steps |
5,905 |
steps |
3.0 |
Monday, May 27 2019 |
| Swimming |
4,000 |
yards |
14.0 |
Sunday, May 26 2019 |
| Running |
8.48 |
miles |
8.5 |
Sunday, May 26 2019 |
| Steps |
6,698 |
steps |
3.4 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 25 2019 |
| Steps |
5,032 |
steps |
2.5 |
Saturday, May 25 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Friday, May 24 2019 |
| Steps |
8,907 |
steps |
4.5 |
Friday, May 24 2019 |
| Aerobic/Fitness Class |
31 |
minutes |
2.1 |
Thursday, May 23 2019 |
| Steps |
6,847 |
steps |
3.4 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 23 2019 |
| Steps |
4,351 |
steps |
2.2 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
15.43 |
miles |
5.1 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
15.34 |
miles |
5.1 |
Wednesday, May 22 2019 |
| Running |
4.13 |
miles |
4.1 |
Tuesday, May 21 2019 |
| Steps |
5,833 |
steps |
2.9 |
Tuesday, May 21 2019 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Tuesday, May 21 2019 |
| Steps |
5,881 |
steps |
2.9 |
Monday, May 20 2019 |
| Running |
13.1 |
miles |
13.1 |
Sunday, May 19 2019 |
| Steps |
3,502 |
steps |
1.8 |
Sunday, May 19 2019 |
| Steps |
5,468 |
steps |
2.7 |
Saturday, May 18 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
103.5 |
miles |
85.9 |
Saturday, May 18 2019 |
| Swimming |
2,100 |
yards |
7.4 |
Friday, May 17 2019 |
| Steps |
6,346 |
steps |
3.2 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
8.6 |
miles |
2.9 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
13.5 |
miles |
4.5 |
Friday, May 17 2019 |
| Steps |
6,100 |
steps |
3.1 |
Thursday, May 16 2019 |
| Running |
5.13 |
miles |
5.1 |
Thursday, May 16 2019 |
| Steps |
6,800 |
steps |
3.4 |
Wednesday, May 15 2019 |
| Swimming |
2,600 |
yards |
9.1 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Tuesday, May 14 2019 |
| Steps |
4,795 |
steps |
2.4 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Tuesday, May 14 2019 |
| Steps |
5,756 |
steps |
2.9 |
Monday, May 13 2019 |
| Aerobic/Fitness Class |
54 |
minutes |
3.6 |
Monday, May 13 2019 |
| Running |
14.4 |
miles |
14.4 |
Sunday, May 12 2019 |
| Steps |
8,670 |
steps |
4.3 |
Sunday, May 12 2019 |
| Swimming |
4,500 |
yards |
15.8 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
13.88 |
miles |
4.6 |
Saturday, May 11 2019 |
| Steps |
5,235 |
steps |
2.6 |
Saturday, May 11 2019 |
| Swimming |
2,300 |
yards |
8.1 |
Friday, May 10 2019 |
| Steps |
9,308 |
steps |
4.7 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Thursday, May 09 2019 |
| Steps |
5,885 |
steps |
2.9 |
Thursday, May 09 2019 |
| Running |
4.02 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Swimming |
3,200 |
yards |
11.2 |
Wednesday, May 08 2019 |
| Steps |
4,860 |
steps |
2.4 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
15.4 |
miles |
5.1 |
Tuesday, May 07 2019 |
| Steps |
4,602 |
steps |
2.3 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Tuesday, May 07 2019 |
| Steps |
5,822 |
steps |
2.9 |
Monday, May 06 2019 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 06 2019 |
| Swimming |
3,750 |
yards |
13.1 |
Sunday, May 05 2019 |
| Steps |
5,614 |
steps |
2.8 |
Sunday, May 05 2019 |
| Running |
12.3 |
miles |
12.3 |
Sunday, May 05 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36 |
miles |
29.9 |
Saturday, May 04 2019 |
| Steps |
6,836 |
steps |
3.4 |
Saturday, May 04 2019 |
| Swimming |
2,200 |
yards |
7.7 |
Friday, May 03 2019 |
| Steps |
7,597 |
steps |
3.8 |
Friday, May 03 2019 |
| Aerobic/Fitness Class |
24 |
minutes |
1.6 |
Thursday, May 02 2019 |
| Steps |
3,918 |
steps |
2.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
18.8 |
miles |
6.3 |
Thursday, May 02 2019 |
| Steps |
7,824 |
steps |
3.9 |
Wednesday, May 01 2019 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 01 2019 |
| Swimming |
3,100 |
yards |
10.9 |
Wednesday, May 01 2019 |
