| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Steps |
8,463 |
steps |
4.2 |
Sunday, May 11 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 10 2025 |
| Steps |
21,514 |
steps |
10.8 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 08 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 04 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 01 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Thursday, May 01 2025 |
