Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 03 2019 |
Running | 3 | miles | 3.0 | Friday, May 03 2019 |
Weightlifting | 60 | minutes | 2.0 | Thursday, May 02 2019 |
Running | 3 | miles | 3.0 | Thursday, May 02 2019 |