| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 31 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 30 2019 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 30 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 29 2019 |
| Walking |
4.1 |
miles |
4.1 |
Wednesday, May 29 2019 |
| Walking |
2.12 |
miles |
2.1 |
Tuesday, May 28 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 27 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 25 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 24 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 21 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Saturday, May 18 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Spinning Class |
65 |
minutes |
6.5 |
Tuesday, May 14 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Sunday, May 12 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 06 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
