| Biking on Graded Trail (non-technical, mostly flat) |
3.6 |
miles |
1.8 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
79 |
minutes |
5.3 |
Thursday, May 21 2026 |
| Running |
2.1 |
miles |
2.1 |
Wednesday, May 20 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.8 |
miles |
1.9 |
Tuesday, May 19 2026 |
| Steps |
8,827 |
steps |
4.4 |
Tuesday, May 19 2026 |
| Running |
4.09 |
miles |
4.1 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
2.79 |
miles |
0.9 |
Sunday, May 17 2026 |
| Steps |
4,455 |
steps |
2.2 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Running |
3.12 |
miles |
3.1 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Friday, May 15 2026 |
| Steps |
5,337 |
steps |
2.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
25.7 |
miles |
8.6 |
Wednesday, May 13 2026 |
| Steps |
2,952 |
steps |
1.5 |
Wednesday, May 13 2026 |
| Steps |
4,385 |
steps |
2.2 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 11 2026 |
| Running |
9.12 |
miles |
9.1 |
Sunday, May 10 2026 |
| Running |
4.06 |
miles |
4.1 |
Saturday, May 09 2026 |
| Steps |
5,882 |
steps |
2.9 |
Friday, May 08 2026 |
| Steps |
7,230 |
steps |
3.6 |
Thursday, May 07 2026 |
| Steps |
5,824 |
steps |
2.9 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.41 |
miles |
4.2 |
Wednesday, May 06 2026 |
| Steps |
4,308 |
steps |
2.2 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.15 |
miles |
9.1 |
Tuesday, May 05 2026 |
| Steps |
2,832 |
steps |
1.4 |
Monday, May 04 2026 |
| Running |
4.09 |
miles |
4.1 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.2 |
miles |
7.1 |
Saturday, May 02 2026 |
| Steps |
1,933 |
steps |
1.0 |
Saturday, May 02 2026 |
| Steps |
3,164 |
steps |
1.6 |
Friday, May 01 2026 |
