| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Saturday, May 31 2025 |
| Steps |
2,224 |
steps |
1.1 |
Friday, May 30 2025 |
| Running |
2.05 |
miles |
2.1 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
18.51 |
miles |
6.2 |
Thursday, May 29 2025 |
| Steps |
4,625 |
steps |
2.3 |
Thursday, May 29 2025 |
| Yoga (Medium Intensity) |
20.5 |
minutes |
0.9 |
Thursday, May 29 2025 |
| Yoga (Medium Intensity) |
20.25 |
minutes |
0.9 |
Wednesday, May 28 2025 |
| Steps |
5,042 |
steps |
2.5 |
Wednesday, May 28 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 28 2025 |
| Yoga (Medium Intensity) |
20.3 |
minutes |
0.9 |
Tuesday, May 27 2025 |
| Steps |
4,087 |
steps |
2.0 |
Tuesday, May 27 2025 |
| Backpacking |
120 |
minutes |
6.0 |
Monday, May 26 2025 |
| Steps |
10,343 |
steps |
5.2 |
Sunday, May 25 2025 |
| Backpacking |
120 |
minutes |
6.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
5.41 |
miles |
1.8 |
Friday, May 23 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Steps |
5,395 |
steps |
2.7 |
Friday, May 23 2025 |
| Yoga (Medium Intensity) |
21 |
minutes |
0.9 |
Thursday, May 22 2025 |
| Steps |
6,057 |
steps |
3.0 |
Thursday, May 22 2025 |
| Steps |
7,291 |
steps |
3.7 |
Wednesday, May 21 2025 |
| Yoga (Medium Intensity) |
23.25 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
24 |
minutes |
1.1 |
Tuesday, May 20 2025 |
| Running |
4.65 |
miles |
4.7 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 19 2025 |
| Yoga (Medium Intensity) |
19.54 |
minutes |
0.9 |
Monday, May 19 2025 |
| Steps |
7,596 |
steps |
3.8 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
22 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
26.09 |
minutes |
1.2 |
Saturday, May 17 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Steps |
2,785 |
steps |
1.4 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Friday, May 16 2025 |
| Yoga (Medium Intensity) |
14 |
minutes |
0.6 |
Friday, May 16 2025 |
| Yoga (Medium Intensity) |
19.38 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Running |
4.23 |
miles |
4.2 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
17.03 |
minutes |
0.4 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
29.2 |
miles |
9.7 |
Wednesday, May 14 2025 |
| Steps |
4,806 |
steps |
2.4 |
Wednesday, May 14 2025 |
| Steps |
6,737 |
steps |
3.4 |
Tuesday, May 13 2025 |
| Yoga (Medium Intensity) |
23.43 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
2,331 |
steps |
1.2 |
Monday, May 12 2025 |
| Yoga (Medium Intensity) |
42.3 |
minutes |
1.9 |
Monday, May 12 2025 |
| Yoga (Medium Intensity) |
19.21 |
minutes |
0.9 |
Sunday, May 11 2025 |
| Steps |
4,284 |
steps |
2.1 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
5.9 |
miles |
2.0 |
Sunday, May 11 2025 |
| Yoga (High Intensity) |
23.32 |
minutes |
1.6 |
Saturday, May 10 2025 |
| Steps |
13,637 |
steps |
6.8 |
Saturday, May 10 2025 |
| Yoga (Low Intensity) |
18.42 |
minutes |
0.5 |
Friday, May 09 2025 |
| Steps |
5,894 |
steps |
3.0 |
Friday, May 09 2025 |
| Steps |
4,288 |
steps |
2.1 |
Thursday, May 08 2025 |
| Yoga (Medium Intensity) |
19.25 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Steps |
2,206 |
steps |
1.1 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
21.2 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
23.24 |
miles |
7.7 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
21 |
minutes |
0.9 |
Tuesday, May 06 2025 |
| Steps |
5,685 |
steps |
2.8 |
Tuesday, May 06 2025 |
| Yoga (Medium Intensity) |
22 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
3,085 |
steps |
1.5 |
Monday, May 05 2025 |
| Steps |
5,452 |
steps |
2.7 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
28.11 |
minutes |
1.2 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
20.7 |
miles |
6.9 |
Saturday, May 03 2025 |
| Steps |
1,629 |
steps |
0.8 |
Saturday, May 03 2025 |
| Steps |
5,988 |
steps |
3.0 |
Friday, May 02 2025 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 01 2025 |
| Steps |
8,768 |
steps |
4.4 |
Thursday, May 01 2025 |
