| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Swimming |
1,900 |
yards |
6.7 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Swimming |
1,700 |
yards |
6.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Monday, May 27 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 27 2019 |
| Running |
5.3 |
miles |
5.3 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 25 2019 |
| Swimming |
2,800 |
yards |
9.8 |
Saturday, May 25 2019 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 21 2019 |
| Swimming |
2,200 |
yards |
7.7 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
1,750 |
yards |
6.1 |
Saturday, May 18 2019 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 17 2019 |
| Running |
4 |
miles |
4.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 12 2019 |
| Swimming |
1,900 |
yards |
6.7 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 08 2019 |
| Swimming |
1,900 |
yards |
6.7 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 05 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Thursday, May 02 2019 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 01 2019 |
