| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
49.8 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Sunday, May 12 2019 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Tuesday, May 07 2019 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 06 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
35 |
minutes |
2.4 |
Sunday, May 05 2019 |
| Walking |
0.7 |
miles |
0.7 |
Thursday, May 02 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
