Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 16 2019 |
Dancing |
45 |
minutes |
3.0 |
Thursday, May 16 2019 |
Running |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 15 2019 |
Running |
2 |
miles |
2.0 |
Tuesday, May 14 2019 |
Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 14 2019 |
Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 13 2019 |
Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 11 2019 |
Running |
2 |
miles |
2.0 |
Friday, May 10 2019 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, May 10 2019 |
Running |
3 |
miles |
3.0 |
Tuesday, May 07 2019 |
Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 07 2019 |
Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 02 2019 |