| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 31 2019 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Thursday, May 30 2019 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 30 2019 |
| Swimming |
300 |
yards |
1.1 |
Thursday, May 30 2019 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, May 29 2019 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 28 2019 |
| Running |
1.05 |
miles |
1.1 |
Monday, May 27 2019 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Sunday, May 26 2019 |
| Basketball |
20 |
minutes |
1.0 |
Saturday, May 25 2019 |
| Bodyweight Exercises (pushups, etc.) |
13 |
minutes |
0.4 |
Friday, May 24 2019 |
| Basketball |
20 |
minutes |
1.0 |
Friday, May 24 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Running |
0.83 |
miles |
0.8 |
Thursday, May 23 2019 |
| Swimming |
300 |
yards |
1.1 |
Wednesday, May 22 2019 |
| Basketball |
120 |
minutes |
6.0 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.4 |
miles |
0.3 |
Sunday, May 19 2019 |
| Basketball |
30 |
minutes |
1.5 |
Tuesday, May 14 2019 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 13 2019 |
| Swimming |
300 |
yards |
1.1 |
Wednesday, May 08 2019 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Thursday, May 02 2019 |
| Baseball/Softball |
55 |
minutes |
0.9 |
Thursday, May 02 2019 |
| Swimming |
300 |
yards |
1.1 |
Wednesday, May 01 2019 |
| Basketball |
120 |
minutes |
6.0 |
Wednesday, May 01 2019 |
