| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Tuesday, May 31 2022 |
| Steps |
3,175 |
steps |
1.6 |
Tuesday, May 31 2022 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 31 2022 |
| Steps |
6,735 |
steps |
3.4 |
Monday, May 30 2022 |
| Steps |
8,366 |
steps |
4.2 |
Sunday, May 29 2022 |
| Running |
8.01 |
miles |
8.0 |
Saturday, May 28 2022 |
| Steps |
5,956 |
steps |
3.0 |
Saturday, May 28 2022 |
| Steps |
4,993 |
steps |
2.5 |
Friday, May 27 2022 |
| Steps |
4,383 |
steps |
2.2 |
Thursday, May 26 2022 |
| Steps |
7,341 |
steps |
3.7 |
Wednesday, May 25 2022 |
| Running |
3.11 |
miles |
3.1 |
Wednesday, May 25 2022 |
| Steps |
3,378 |
steps |
1.7 |
Tuesday, May 24 2022 |
| Running |
5.01 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 23 2022 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 23 2022 |
| Steps |
6,744 |
steps |
3.4 |
Sunday, May 22 2022 |
| Running |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Steps |
9,782 |
steps |
4.9 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
1.78 |
minutes |
0.1 |
Saturday, May 21 2022 |
| Steps |
5,755 |
steps |
2.9 |
Friday, May 20 2022 |
| Steps |
5,462 |
steps |
2.7 |
Thursday, May 19 2022 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 19 2022 |
| Running |
4.03 |
miles |
4.0 |
Thursday, May 19 2022 |
| Steps |
4,378 |
steps |
2.2 |
Wednesday, May 18 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Steps |
3,815 |
steps |
1.9 |
Tuesday, May 17 2022 |
| Running |
2.82 |
miles |
2.8 |
Monday, May 16 2022 |
| Steps |
9,863 |
steps |
4.9 |
Monday, May 16 2022 |
| Running |
2.89 |
miles |
2.9 |
Monday, May 16 2022 |
| Steps |
6,004 |
steps |
3.0 |
Sunday, May 15 2022 |
| Running |
7.2 |
miles |
7.2 |
Sunday, May 15 2022 |
| Steps |
4,870 |
steps |
2.4 |
Saturday, May 14 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 14 2022 |
| Steps |
3,235 |
steps |
1.6 |
Friday, May 13 2022 |
| Steps |
4,821 |
steps |
2.4 |
Thursday, May 12 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Steps |
2,171 |
steps |
1.1 |
Wednesday, May 11 2022 |
| Steps |
11,771 |
steps |
5.9 |
Tuesday, May 10 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.69 |
miles |
6.9 |
Tuesday, May 10 2022 |
| Walking |
0.49 |
miles |
0.5 |
Tuesday, May 10 2022 |
| Walking |
1.69 |
miles |
1.7 |
Tuesday, May 10 2022 |
| Steps |
4,533 |
steps |
2.3 |
Monday, May 09 2022 |
| Running |
3.15 |
miles |
3.2 |
Sunday, May 08 2022 |
| Swimming |
300 |
yards |
0.8 |
Sunday, May 08 2022 |
| Steps |
8,286 |
steps |
4.1 |
Sunday, May 08 2022 |
| Steps |
5,894 |
steps |
3.0 |
Saturday, May 07 2022 |
| Running |
3.16 |
miles |
3.2 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.1 |
miles |
2.6 |
Friday, May 06 2022 |
| Steps |
2,394 |
steps |
1.2 |
Thursday, May 05 2022 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Running |
4.01 |
miles |
4.0 |
Thursday, May 05 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 05 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Steps |
4,594 |
steps |
2.3 |
Wednesday, May 04 2022 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Steps |
3,011 |
steps |
1.5 |
Tuesday, May 03 2022 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Steps |
3,100 |
steps |
1.6 |
Monday, May 02 2022 |
| Steps |
3,346 |
steps |
1.7 |
Sunday, May 01 2022 |
| Running |
4.16 |
miles |
4.2 |
Sunday, May 01 2022 |
