Elizabeth Johnston
2021 Challenge
Wellness by Design (Alaska) - Architectural/Engineering/Construction
195.5 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Steps | 7,158 | steps | 3.6 | Monday, May 31 2021 |
| Running | 4.18 | miles | 4.2 | Sunday, May 30 2021 |
| Steps | 6,166 | steps | 3.1 | Sunday, May 30 2021 |
| Gardening/Yard Work | 120 | minutes | 4.0 | Saturday, May 29 2021 |
| Steps | 6,943 | steps | 3.5 | Saturday, May 29 2021 |
| Running | 8.02 | miles | 8.0 | Saturday, May 29 2021 |
| Swimming | 2,100 | yards | 5.3 | Friday, May 28 2021 |
| Steps | 3,348 | steps | 1.7 | Friday, May 28 2021 |
| Running | 4.38 | miles | 4.4 | Thursday, May 27 2021 |
| Steps | 5,967 | steps | 3.0 | Thursday, May 27 2021 |
| Steps | 3,486 | steps | 1.7 | Wednesday, May 26 2021 |
| Pilates/Tai Chi | 60 | minutes | 2.0 | Wednesday, May 26 2021 |
| Steps | 15,546 | steps | 7.8 | Tuesday, May 25 2021 |
| Running | 3.32 | miles | 3.3 | Tuesday, May 25 2021 |
| Steps | 6,016 | steps | 3.0 | Monday, May 24 2021 |
| Running | 3.12 | miles | 3.1 | Sunday, May 23 2021 |
| Steps | 6,534 | steps | 3.3 | Sunday, May 23 2021 |
| Steps | 5,610 | steps | 2.8 | Saturday, May 22 2021 |
| Running | 7.04 | miles | 7.0 | Saturday, May 22 2021 |
| Steps | 2,501 | steps | 1.3 | Friday, May 21 2021 |
| Running | 4.09 | miles | 4.1 | Thursday, May 20 2021 |
| Steps | 7,155 | steps | 3.6 | Thursday, May 20 2021 |
| Steps | 7,937 | steps | 4.0 | Wednesday, May 19 2021 |
| Running | 2.01 | miles | 2.0 | Wednesday, May 19 2021 |
| Running | 3.11 | miles | 3.1 | Tuesday, May 18 2021 |
| Steps | 4,997 | steps | 2.5 | Tuesday, May 18 2021 |
| Steps | 1,114 | steps | 0.6 | Monday, May 17 2021 |
| Gardening/Yard Work | 60 | minutes | 2.0 | Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) | 0.31 | miles | 0.2 | Sunday, May 16 2021 |
| Running | 2.74 | miles | 2.7 | Sunday, May 16 2021 |
| Steps | 9,565 | steps | 4.8 | Sunday, May 16 2021 |
| Steps | 5,250 | steps | 2.6 | Saturday, May 15 2021 |
| Running | 9.02 | miles | 9.0 | Saturday, May 15 2021 |
| Swimming | 1,500 | yards | 3.8 | Friday, May 14 2021 |
| Steps | 2,836 | steps | 1.4 | Friday, May 14 2021 |
| Steps | 3,289 | steps | 1.6 | Thursday, May 13 2021 |
| Running | 3.72 | miles | 3.7 | Thursday, May 13 2021 |
| Steps | 3,175 | steps | 1.6 | Wednesday, May 12 2021 |
| Pilates/Tai Chi | 60 | minutes | 2.0 | Wednesday, May 12 2021 |
| Running | 3.1 | miles | 3.1 | Tuesday, May 11 2021 |
| Steps | 2,338 | steps | 1.2 | Tuesday, May 11 2021 |
| Steps | 7,469 | steps | 3.7 | Monday, May 10 2021 |
| Running | 2.29 | miles | 2.3 | Sunday, May 09 2021 |
| Steps | 6,427 | steps | 3.2 | Sunday, May 09 2021 |
| Running | 8.12 | miles | 8.1 | Saturday, May 08 2021 |
| Steps | 4,714 | steps | 2.4 | Saturday, May 08 2021 |
| Steps | 6,906 | steps | 3.5 | Friday, May 07 2021 |
| Running | 3.11 | miles | 3.1 | Thursday, May 06 2021 |
| Steps | 4,930 | steps | 2.5 | Thursday, May 06 2021 |
| Steps | 6,485 | steps | 3.2 | Wednesday, May 05 2021 |
| Pilates/Tai Chi | 60 | minutes | 2.0 | Wednesday, May 05 2021 |
| Running | 3.18 | miles | 3.2 | Tuesday, May 04 2021 |
| Steps | 4,328 | steps | 2.2 | Tuesday, May 04 2021 |
| Steps | 4,094 | steps | 2.1 | Monday, May 03 2021 |
| Running | 3.18 | miles | 3.2 | Sunday, May 02 2021 |
| Steps | 12,589 | steps | 6.3 | Sunday, May 02 2021 |
| Swimming | 500 | yards | 1.3 | Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) | 13.1 | miles | 4.4 | Sunday, May 02 2021 |
| Steps | 7,322 | steps | 3.7 | Saturday, May 01 2021 |