| Swimming |
2,750 |
yards |
9.6 |
Friday, May 31 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 31 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Thursday, May 30 2019 |
| Steps |
4,704 |
steps |
2.4 |
Wednesday, May 29 2019 |
| Steps |
8,315 |
steps |
4.2 |
Tuesday, May 28 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Monday, May 27 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 27 2019 |
| Steps |
3,744 |
steps |
1.9 |
Monday, May 27 2019 |
| Walking |
2.13 |
miles |
2.1 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
miles |
15.8 |
Saturday, May 25 2019 |
| Steps |
3,242 |
steps |
1.6 |
Saturday, May 25 2019 |
| Steps |
5,663 |
steps |
2.8 |
Friday, May 24 2019 |
| Steps |
30,510 |
steps |
15.3 |
Thursday, May 23 2019 |
| Running |
10.2 |
miles |
10.2 |
Thursday, May 23 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Wednesday, May 22 2019 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
33.2 |
Tuesday, May 21 2019 |
| Swimming |
1,200 |
yards |
4.2 |
Monday, May 20 2019 |
| Running |
6 |
miles |
6.0 |
Monday, May 20 2019 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 19 2019 |
| Swimming |
1,000 |
yards |
3.5 |
Sunday, May 19 2019 |
| Walking |
13 |
miles |
13.0 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 19 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 18 2019 |
| Swimming |
2,525 |
yards |
8.8 |
Thursday, May 16 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 15 2019 |
| Swimming |
1,400 |
yards |
4.9 |
Wednesday, May 15 2019 |
| Steps |
17,704 |
steps |
8.9 |
Wednesday, May 15 2019 |
| Steps |
5,974 |
steps |
3.0 |
Tuesday, May 14 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Tuesday, May 14 2019 |
| Swimming |
2,100 |
yards |
7.4 |
Tuesday, May 14 2019 |
| Steps |
5,041 |
steps |
2.5 |
Sunday, May 12 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
82 |
miles |
68.1 |
Saturday, May 11 2019 |
| Running |
3.11 |
miles |
3.1 |
Saturday, May 11 2019 |
| Steps |
2,863 |
steps |
1.4 |
Saturday, May 11 2019 |
| Steps |
5,755 |
steps |
2.9 |
Friday, May 10 2019 |
| Swimming |
3,325 |
yards |
11.6 |
Thursday, May 09 2019 |
| Steps |
2,061 |
steps |
1.0 |
Wednesday, May 08 2019 |
| Swimming |
1,300 |
yards |
4.6 |
Tuesday, May 07 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Tuesday, May 07 2019 |
| Stairstepper (machine, consistent) |
4 |
miles |
0.3 |
Monday, May 06 2019 |
| Swimming |
1,900 |
yards |
6.7 |
Monday, May 06 2019 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 06 2019 |
| Running |
9.5 |
miles |
9.5 |
Monday, May 06 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 05 2019 |
| Walking |
4.76 |
miles |
4.8 |
Saturday, May 04 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2019 |
| Swimming |
1,700 |
yards |
6.0 |
Saturday, May 04 2019 |
| Walking |
1.82 |
miles |
1.8 |
Friday, May 03 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
41 |
miles |
34.0 |
Friday, May 03 2019 |
| Swimming |
1,050 |
yards |
3.7 |
Thursday, May 02 2019 |
| Running |
8.9 |
miles |
8.9 |
Thursday, May 02 2019 |
| Walking |
11.16 |
miles |
11.2 |
Thursday, May 02 2019 |
| Running |
2.46 |
miles |
2.5 |
Wednesday, May 01 2019 |
| Walking |
7.5 |
miles |
7.5 |
Wednesday, May 01 2019 |
