| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 27 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
3.6 |
Wednesday, May 26 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
65 |
minutes |
3.9 |
Tuesday, May 25 2021 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 24 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Sunday, May 23 2021 |
| Firewood (cut/stack) |
75 |
minutes |
5.0 |
Sunday, May 23 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
100 |
minutes |
6.0 |
Friday, May 21 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 21 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
65 |
minutes |
3.9 |
Wednesday, May 19 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
50 |
minutes |
3.0 |
Tuesday, May 18 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
2.3 |
Monday, May 17 2021 |
| Playing with Children |
75 |
minutes |
1.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 15 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 13 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Raking |
95 |
minutes |
3.1 |
Tuesday, May 11 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
130 |
minutes |
4.3 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
105 |
minutes |
5.3 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Crossfit |
75 |
minutes |
5.0 |
Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 02 2021 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 02 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 01 2021 |
