| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 29 2019 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Tuesday, May 28 2019 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 28 2019 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 12 2019 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Tuesday, May 07 2019 |
| Elliptical |
3 |
miles |
3.0 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 01 2019 |
