| Walking |
1 |
miles |
1.0 |
Thursday, May 30 2019 |
| Gardening/Yard Work |
330 |
minutes |
10.9 |
Wednesday, May 29 2019 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 27 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 26 2019 |
| Walking |
0.3 |
miles |
0.3 |
Sunday, May 26 2019 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 25 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 24 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 23 2019 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 23 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 22 2019 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 22 2019 |
| Housework |
360 |
minutes |
9.0 |
Monday, May 20 2019 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 18 2019 |
| Housework |
180 |
minutes |
4.5 |
Friday, May 17 2019 |
| Walking |
0.7 |
miles |
0.7 |
Friday, May 17 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 17 2019 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 16 2019 |
| Housework |
180 |
minutes |
4.5 |
Thursday, May 16 2019 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, May 15 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 14 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 13 2019 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 12 2019 |
| Housework |
300 |
minutes |
7.5 |
Friday, May 10 2019 |
| Walking |
0.9 |
miles |
0.9 |
Friday, May 10 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 09 2019 |
| Walking |
0.7 |
miles |
0.7 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Monday, May 06 2019 |
| Walking |
0.9 |
miles |
0.9 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 06 2019 |
| Walking |
0.3 |
miles |
0.3 |
Sunday, May 05 2019 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Sunday, May 05 2019 |
| Walking |
0.3 |
miles |
0.3 |
Saturday, May 04 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 04 2019 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 03 2019 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 03 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 02 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 01 2019 |
