| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.39 |
miles |
8.6 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
19.27 |
miles |
6.4 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
18.22 |
miles |
6.1 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
19.32 |
miles |
6.4 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
18.24 |
miles |
6.1 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
18.2 |
miles |
6.1 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
19.25 |
miles |
6.4 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
9.71 |
miles |
3.2 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
4.06 |
miles |
1.4 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
4.05 |
miles |
1.4 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
48.4 |
miles |
16.1 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
19.28 |
miles |
6.4 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
4.08 |
miles |
1.4 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
18.27 |
miles |
6.1 |
Wednesday, May 21 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
10.83 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
18.25 |
miles |
6.1 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
19.42 |
miles |
6.5 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
5.69 |
miles |
1.9 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
18.09 |
miles |
6.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
21.96 |
miles |
7.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
19.37 |
miles |
6.5 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
18.24 |
miles |
6.1 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
18.25 |
miles |
6.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
18.45 |
miles |
6.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
19.29 |
miles |
6.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
4.14 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
10.32 |
miles |
3.4 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
4.04 |
miles |
1.4 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
0.57 |
miles |
0.2 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
19.3 |
miles |
6.4 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
4.08 |
miles |
1.4 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
18.72 |
miles |
6.2 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4.06 |
miles |
1.4 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
4.08 |
miles |
1.4 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
19.23 |
miles |
6.4 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
18.24 |
miles |
6.1 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
18.35 |
miles |
6.1 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
19.31 |
miles |
6.4 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
4.05 |
miles |
1.4 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
19.84 |
miles |
6.6 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
18.64 |
miles |
6.2 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
7.87 |
miles |
2.6 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
19.29 |
miles |
6.4 |
Thursday, May 01 2025 |
| Biking on Road (pavement or stationary bike) |
10.47 |
miles |
3.5 |
Thursday, May 01 2025 |
