| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Wednesday, May 27 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 27 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 25 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 25 2026 |
| Steps |
4,904 |
steps |
2.5 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Steps |
4,980 |
steps |
2.5 |
Saturday, May 23 2026 |
| Steps |
4,786 |
steps |
2.4 |
Friday, May 22 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 22 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Wednesday, May 20 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 18 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 18 2026 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Sunday, May 17 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Friday, May 15 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Wednesday, May 13 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 11 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Friday, May 01 2026 |
