Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 30 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
Walking |
2.5 |
miles |
2.5 |
Thursday, May 23 2019 |
Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 23 2019 |
Bowling |
90 |
minutes |
1.5 |
Thursday, May 23 2019 |
Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 21 2019 |
Weightlifting |
90 |
minutes |
3.0 |
Monday, May 20 2019 |
Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2019 |
Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Saturday, May 18 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 14 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
Walking |
1 |
miles |
1.0 |
Sunday, May 12 2019 |
Throwing Frisbee |
30 |
minutes |
0.5 |
Sunday, May 12 2019 |
Weightlifting |
100 |
minutes |
3.3 |
Friday, May 10 2019 |
Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 09 2019 |
Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 07 2019 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
Walking |
1.5 |
miles |
1.5 |
Monday, May 06 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
Weightlifting |
105 |
minutes |
3.5 |
Friday, May 03 2019 |
Walking |
3 |
miles |
3.0 |
Friday, May 03 2019 |
Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 01 2019 |
Steps |
2,149 |
steps |
1.1 |
Wednesday, May 01 2019 |
Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 01 2019 |