| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 31 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Saturday, May 31 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 30 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Friday, May 30 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Monday, May 26 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 26 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Monday, May 26 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Sunday, May 25 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 23 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 16 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Friday, May 16 2025 |
| Steps |
5,015 |
steps |
2.5 |
Thursday, May 15 2025 |
| Steps |
7,848 |
steps |
3.9 |
Wednesday, May 14 2025 |
| Steps |
5,415 |
steps |
2.7 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Monday, May 12 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Monday, May 12 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 12 2025 |
| Steps |
1,984 |
steps |
1.0 |
Sunday, May 11 2025 |
| Steps |
2,317 |
steps |
1.2 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Wednesday, May 07 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
5.0 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Rowing (Machine, Crew) constant rowing |
6 |
minutes |
0.6 |
Friday, May 02 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 02 2025 |
