| Running |
4 |
miles |
4.0 |
Thursday, May 30 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 30 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 30 2019 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 28 2019 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2019 |
| Swimming |
100 |
yards |
0.4 |
Sunday, May 26 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 25 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 25 2019 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 24 2019 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 22 2019 |
| Baseball/Softball |
105 |
minutes |
1.8 |
Tuesday, May 21 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2019 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Monday, May 20 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Basketball (High Intensity) |
85 |
minutes |
4.3 |
Sunday, May 19 2019 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 19 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Friday, May 17 2019 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 16 2019 |
| Basketball (High Intensity) |
71 |
minutes |
3.6 |
Wednesday, May 15 2019 |
| Basketball (High Intensity) |
86 |
minutes |
4.3 |
Monday, May 13 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 13 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 12 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 10 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2019 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Wednesday, May 08 2019 |
| Walking |
0.25 |
miles |
0.3 |
Tuesday, May 07 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 06 2019 |
| Running |
20 |
miles |
20.0 |
Sunday, May 05 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2019 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 04 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 01 2019 |
