| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Monday, May 27 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
33.3 |
Sunday, May 26 2019 |
| Biking on Road (pavement or stationary bike) |
31.6 |
miles |
10.5 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 22 2019 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Sunday, May 19 2019 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
41 |
miles |
13.7 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Tuesday, May 14 2019 |
| Swimming |
500 |
yards |
1.8 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
72 |
miles |
24.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, May 11 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Saturday, May 11 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
27.6 |
miles |
9.2 |
Thursday, May 09 2019 |
| Swimming |
1,050 |
yards |
3.7 |
Thursday, May 09 2019 |
| Swimming |
1,500 |
yards |
5.3 |
Tuesday, May 07 2019 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 05 2019 |
| Swimming |
800 |
yards |
2.8 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 02 2019 |
| Swimming |
1,300 |
yards |
4.6 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 01 2019 |
