| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 31 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Friday, May 31 2019 |
| Stairstepper (machine, consistent) |
35 |
miles |
2.4 |
Friday, May 31 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Walking |
5.8 |
miles |
5.8 |
Tuesday, May 28 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Sunday, May 26 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
95 |
minutes |
6.4 |
Saturday, May 25 2019 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 24 2019 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Wednesday, May 22 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 21 2019 |
| Elliptical |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Elliptical |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 19 2019 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, May 16 2019 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Wednesday, May 15 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Tuesday, May 14 2019 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Monday, May 13 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 12 2019 |
| Elliptical |
2.2 |
miles |
2.2 |
Sunday, May 12 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 10 2019 |
| Elliptical |
4 |
miles |
4.0 |
Friday, May 10 2019 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 09 2019 |
| Elliptical |
2.2 |
miles |
2.2 |
Monday, May 06 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
| Housework |
45 |
minutes |
1.1 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
205 |
minutes |
13.7 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Gardening/Yard Work |
160 |
minutes |
5.3 |
Friday, May 03 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 01 2019 |
