| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 5 | miles | 1.7 | Tuesday, May 21 2019 |
| Weightlifting | 38 | minutes | 1.3 | Tuesday, May 21 2019 |
| Walking | 3.5 | miles | 3.5 | Monday, May 20 2019 |
| Weightlifting | 35 | minutes | 1.2 | Monday, May 20 2019 |
| Hiking (day hike, light pack) elevation gain | 5 | minutes | 0.3 | Friday, May 17 2019 |
| Weightlifting | 40 | minutes | 1.3 | Thursday, May 16 2019 |
| Walking | 3 | miles | 3.0 | Wednesday, May 15 2019 |
| Weightlifting | 35 | minutes | 1.2 | Thursday, May 02 2019 |
| Walking | 3 | miles | 3.0 | Wednesday, May 01 2019 |