| Running | 
        3.1 | 
        miles | 
        3.1 | 
        Sunday, May 31 2020 | 
        
        
        | Walking | 
        4.26 | 
        miles | 
        4.3 | 
        Sunday, May 31 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        189 | 
        minutes | 
        12.7 | 
        Saturday, May 30 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        216 | 
        minutes | 
        14.5 | 
        Friday, May 29 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        264 | 
        minutes | 
        17.7 | 
        Wednesday, May 27 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        14 | 
        miles | 
        4.7 | 
        Tuesday, May 26 2020 | 
        
        
        | Walking | 
        1.3 | 
        miles | 
        1.3 | 
        Tuesday, May 26 2020 | 
        
        
        | Running | 
        3.1 | 
        miles | 
        3.1 | 
        Tuesday, May 26 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        190 | 
        minutes | 
        12.7 | 
        Monday, May 25 2020 | 
        
        
        | Mountain Running (Medium Intensity) | 
        126 | 
        minutes | 
        12.6 | 
        Sunday, May 24 2020 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        5.5 | 
        miles | 
        4.6 | 
        Saturday, May 23 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        137 | 
        minutes | 
        9.2 | 
        Friday, May 22 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        12.25 | 
        miles | 
        4.1 | 
        Thursday, May 21 2020 | 
        
        
        | Running | 
        6.8 | 
        miles | 
        6.8 | 
        Wednesday, May 20 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        17.4 | 
        miles | 
        5.8 | 
        Tuesday, May 19 2020 | 
        
        
        | Walking | 
        0.3 | 
        miles | 
        0.3 | 
        Tuesday, May 19 2020 | 
        
        
        | Walking | 
        2.6 | 
        miles | 
        2.6 | 
        Monday, May 18 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        50 | 
        miles | 
        16.7 | 
        Sunday, May 17 2020 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        40 | 
        minutes | 
        1.3 | 
        Saturday, May 16 2020 | 
        
        
        | Running | 
        7.84 | 
        miles | 
        7.8 | 
        Saturday, May 16 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        22.29 | 
        miles | 
        7.4 | 
        Friday, May 15 2020 | 
        
        
        | Walking | 
        2.69 | 
        miles | 
        2.7 | 
        Friday, May 15 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        16.5 | 
        miles | 
        5.5 | 
        Thursday, May 14 2020 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Thursday, May 14 2020 | 
        
        
        | Running | 
        6 | 
        miles | 
        6.0 | 
        Wednesday, May 13 2020 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Tuesday, May 12 2020 | 
        
        
        | Walking | 
        6.2 | 
        miles | 
        6.2 | 
        Sunday, May 10 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        3 | 
        miles | 
        1.0 | 
        Sunday, May 10 2020 | 
        
        
        | Walking | 
        1.3 | 
        miles | 
        1.3 | 
        Sunday, May 10 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        3.03 | 
        miles | 
        1.0 | 
        Sunday, May 10 2020 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Saturday, May 09 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        52.5 | 
        miles | 
        17.5 | 
        Saturday, May 09 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 08 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        29.2 | 
        miles | 
        9.7 | 
        Thursday, May 07 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        6 | 
        miles | 
        2.0 | 
        Thursday, May 07 2020 | 
        
        
        | Playing with Dog | 
        30 | 
        minutes | 
        0.5 | 
        Wednesday, May 06 2020 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Wednesday, May 06 2020 | 
        
        
        | Running | 
        3.2 | 
        miles | 
        3.2 | 
        Wednesday, May 06 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        1 | 
        miles | 
        0.3 | 
        Wednesday, May 06 2020 | 
        
        
        | Playing with Dog | 
        30 | 
        minutes | 
        0.5 | 
        Tuesday, May 05 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 05 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        21.7 | 
        miles | 
        7.2 | 
        Tuesday, May 05 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        5 | 
        miles | 
        1.7 | 
        Monday, May 04 2020 | 
        
        
        | Running | 
        3.2 | 
        miles | 
        3.2 | 
        Monday, May 04 2020 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Sunday, May 03 2020 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Saturday, May 02 2020 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        100.3 | 
        miles | 
        33.4 | 
        Saturday, May 02 2020 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 01 2020 |