| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 31 2023 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 30 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 28 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 27 2023 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 27 2023 |
| Running |
3.11 |
miles |
3.1 |
Friday, May 26 2023 |
| Running |
4.02 |
miles |
4.0 |
Thursday, May 25 2023 |
| Running |
5.05 |
miles |
5.1 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 22 2023 |
| Running |
4.23 |
miles |
4.2 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 21 2023 |
| Running |
10.3 |
miles |
10.3 |
Saturday, May 20 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 15 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
11.3 |
miles |
3.8 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 12 2023 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Thursday, May 11 2023 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Wednesday, May 10 2023 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 08 2023 |
| Running |
15.6 |
miles |
15.6 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 05 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 03 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 01 2023 |
