| Running |
3.5 |
miles |
3.5 |
Friday, May 31 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2019 |
| Rollerblading/Rollerskating |
45 |
minutes |
3.0 |
Monday, May 27 2019 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 26 2019 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Running |
3.7 |
miles |
3.7 |
Wednesday, May 22 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 21 2019 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 21 2019 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 19 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Yoga (moderate) |
65 |
minutes |
2.9 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 13 2019 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 13 2019 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 11 2019 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 11 2019 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 08 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 07 2019 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Monday, May 06 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 06 2019 |
| Running |
6.72 |
miles |
6.7 |
Saturday, May 04 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2019 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 02 2019 |
