| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Tuesday, May 28 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Monday, May 27 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 24 2019 |
| Running |
2.7 |
miles |
2.7 |
Friday, May 24 2019 |
| Soccer |
55 |
minutes |
2.8 |
Friday, May 24 2019 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Thursday, May 23 2019 |
| Jumping on Trampoline |
35 |
minutes |
1.2 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 21 2019 |
| Crossfit |
70 |
minutes |
4.7 |
Monday, May 20 2019 |
| Soccer |
20 |
minutes |
1.0 |
Monday, May 20 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Sunday, May 19 2019 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Jumping on Trampoline |
90 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Thursday, May 16 2019 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Thursday, May 16 2019 |
| Swimming |
2,230 |
yards |
7.8 |
Sunday, May 12 2019 |
| Swimming |
1,200 |
yards |
4.2 |
Saturday, May 11 2019 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 10 2019 |
| Crossfit |
93 |
minutes |
6.2 |
Friday, May 10 2019 |
| Dancing |
95 |
minutes |
6.4 |
Thursday, May 09 2019 |
| Crossfit |
95 |
minutes |
6.4 |
Wednesday, May 08 2019 |
| Dancing |
93 |
minutes |
6.2 |
Tuesday, May 07 2019 |
| Jumping on Trampoline |
35 |
minutes |
1.2 |
Monday, May 06 2019 |
| Basketball |
92 |
minutes |
4.6 |
Monday, May 06 2019 |
| Bodyweight Exercises (pushups, etc.) |
4.7 |
minutes |
0.2 |
Sunday, May 05 2019 |
| Jumping on Trampoline |
31 |
minutes |
1.0 |
Sunday, May 05 2019 |
| Jumping on Trampoline |
90 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 04 2019 |
| Jumping on Trampoline |
8.7 |
minutes |
0.3 |
Saturday, May 04 2019 |
| Jumping on Trampoline |
35 |
minutes |
1.2 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
5.4 |
minutes |
0.2 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
4 |
minutes |
0.1 |
Thursday, May 02 2019 |
| Dancing |
95 |
minutes |
6.4 |
Thursday, May 02 2019 |
| Basketball |
75 |
minutes |
3.8 |
Wednesday, May 01 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
5.5 |
minutes |
0.2 |
Wednesday, May 01 2019 |
