| Mountain Running (Intense) |
85 |
minutes |
11.1 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.89 |
miles |
13.2 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 29 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 28 2022 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 27 2022 |
| Walking |
2.08 |
miles |
2.1 |
Thursday, May 26 2022 |
| Walking |
2.81 |
miles |
2.8 |
Wednesday, May 25 2022 |
| Walking |
2.53 |
miles |
2.5 |
Tuesday, May 24 2022 |
| Walking |
5.66 |
miles |
5.7 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Sunday, May 22 2022 |
| Walking |
2.65 |
miles |
2.7 |
Saturday, May 21 2022 |
| Walking |
3.19 |
miles |
3.2 |
Saturday, May 21 2022 |
| Running |
7.4 |
miles |
7.4 |
Friday, May 20 2022 |
| Walking |
3.97 |
miles |
4.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Wednesday, May 18 2022 |
| Mountain Running (Moderate) |
50.06 |
minutes |
5.0 |
Tuesday, May 17 2022 |
| Walking |
4.24 |
miles |
4.2 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
29.21 |
miles |
14.6 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
57.19 |
minutes |
2.9 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
71.38 |
minutes |
3.6 |
Saturday, May 14 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Running |
8.04 |
miles |
8.0 |
Friday, May 13 2022 |
| Walking |
4.38 |
miles |
4.4 |
Thursday, May 12 2022 |
| Walking |
2.29 |
miles |
2.3 |
Wednesday, May 11 2022 |
| Running |
4.07 |
miles |
4.1 |
Tuesday, May 10 2022 |
| Walking |
5 |
miles |
5.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
8.74 |
miles |
2.9 |
Sunday, May 08 2022 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 08 2022 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 07 2022 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 06 2022 |
| Walking |
4.6 |
miles |
4.6 |
Thursday, May 05 2022 |
| Walking |
2.31 |
miles |
2.3 |
Wednesday, May 04 2022 |
| Running |
3.49 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Walking |
5.18 |
miles |
5.2 |
Monday, May 02 2022 |
| Running |
7.13 |
miles |
7.1 |
Sunday, May 01 2022 |
| Walking |
0.46 |
miles |
0.5 |
Sunday, May 01 2022 |
