| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Wednesday, May 29 2019 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Monday, May 27 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 26 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 26 2019 |
| Running |
8 |
miles |
8.0 |
Friday, May 24 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 20 2019 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Saturday, May 18 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.9 |
miles |
8.2 |
Friday, May 17 2019 |
| Mountain Running (Moderate) |
68 |
minutes |
6.8 |
Thursday, May 16 2019 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 14 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Monday, May 13 2019 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 13 2019 |
| Skate/Longboarding |
10 |
minutes |
0.4 |
Monday, May 13 2019 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 13 2019 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 11 2019 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 11 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 10 2019 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 10 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 09 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Mountain Running (Moderate) |
79 |
minutes |
7.9 |
Tuesday, May 07 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 03 2019 |
| Running |
8.1 |
miles |
8.1 |
Friday, May 03 2019 |
| Skate/Longboarding |
20 |
minutes |
0.9 |
Friday, May 03 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
10.63 |
miles |
3.5 |
Wednesday, May 01 2019 |
