| Steps | 
        16,151 | 
        steps | 
        8.1 | 
        Sunday, May 21 2023 | 
        
        
        | Steps | 
        15,001 | 
        steps | 
        7.5 | 
        Saturday, May 20 2023 | 
        
        
        | Steps | 
        11,598 | 
        steps | 
        5.8 | 
        Friday, May 19 2023 | 
        
        
        | Steps | 
        13,845 | 
        steps | 
        6.9 | 
        Thursday, May 18 2023 | 
        
        
        | Steps | 
        12,982 | 
        steps | 
        6.5 | 
        Wednesday, May 17 2023 | 
        
        
        | Elliptical | 
        20 | 
        minutes | 
        1.3 | 
        Tuesday, May 16 2023 | 
        
        
        | Core Workout | 
        10 | 
        minutes | 
        0.3 | 
        Tuesday, May 16 2023 | 
        
        
        | Stairstepper (machine, consistent) | 
        1.5 | 
        miles | 
        1.1 | 
        Tuesday, May 16 2023 | 
        
        
        | Steps | 
        12,395 | 
        steps | 
        6.2 | 
        Monday, May 15 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        3 | 
        miles | 
        1.0 | 
        Sunday, May 14 2023 | 
        
        
        | Running | 
        7 | 
        miles | 
        7.0 | 
        Sunday, May 14 2023 | 
        
        
        | Raking | 
        20 | 
        minutes | 
        0.7 | 
        Sunday, May 14 2023 | 
        
        
        | Football (High Intensity)  | 
        20 | 
        minutes | 
        0.7 | 
        Sunday, May 14 2023 | 
        
        
        | Steps | 
        13,567 | 
        steps | 
        6.8 | 
        Saturday, May 13 2023 | 
        
        
        | Rowing (Machine, Crew) constant rowing | 
        30 | 
        minutes | 
        3.0 | 
        Friday, May 12 2023 | 
        
        
        | Core Workout | 
        30 | 
        minutes | 
        1.0 | 
        Friday, May 12 2023 | 
        
        
        | Bodywork (Low Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Thursday, May 11 2023 | 
        
        
        | Raking | 
        30 | 
        minutes | 
        1.0 | 
        Thursday, May 11 2023 | 
        
        
        | Walking | 
        1 | 
        miles | 
        1.0 | 
        Wednesday, May 10 2023 | 
        
        
        | Jumping on Trampoline | 
        25 | 
        minutes | 
        0.8 | 
        Tuesday, May 09 2023 | 
        
        
        | Rowing (Machine, Crew) constant rowing | 
        30 | 
        minutes | 
        3.0 | 
        Tuesday, May 09 2023 | 
        
        
        | Circuit Training (general) | 
        10 | 
        minutes | 
        0.5 | 
        Tuesday, May 09 2023 | 
        
        
        | Rowing (Machine, Crew) constant rowing | 
        35 | 
        minutes | 
        3.5 | 
        Monday, May 08 2023 | 
        
        
        | Baseball/Softball | 
        30 | 
        minutes | 
        0.5 | 
        Monday, May 08 2023 | 
        
        
        | Elliptical | 
        65 | 
        minutes | 
        4.4 | 
        Sunday, May 07 2023 | 
        
        
        | Nordic Skiing (High Intensity) | 
        40 | 
        minutes | 
        5.2 | 
        Sunday, May 07 2023 | 
        
        
        | Stairstepper (machine, consistent) | 
        2 | 
        miles | 
        1.4 | 
        Sunday, May 07 2023 | 
        
        
        | Nordic Skiing (Light Intensity) | 
        39 | 
        minutes | 
        2.6 | 
        Sunday, May 07 2023 | 
        
        
        | Raking | 
        123 | 
        minutes | 
        4.1 | 
        Saturday, May 06 2023 | 
        
        
        | Steps | 
        12,355 | 
        steps | 
        6.2 | 
        Friday, May 05 2023 | 
        
        
        | Steps | 
        15,601 | 
        steps | 
        7.8 | 
        Thursday, May 04 2023 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 03 2023 | 
        
        
        | Water Running | 
        30 | 
        minutes | 
        1.8 | 
        Wednesday, May 03 2023 | 
        
        
        | Circuit Training (general) | 
        63 | 
        minutes | 
        3.2 | 
        Wednesday, May 03 2023 | 
        
        
        | Nordic Skiing (Light Intensity) | 
        46 | 
        minutes | 
        3.1 | 
        Tuesday, May 02 2023 | 
        
        
        | Baseball/Softball | 
        15 | 
        minutes | 
        0.3 | 
        Tuesday, May 02 2023 | 
        
        
        | Raking | 
        15 | 
        minutes | 
        0.5 | 
        Tuesday, May 02 2023 | 
        
        
        | Nordic Skiing (High Intensity) | 
        46 | 
        minutes | 
        6.0 | 
        Tuesday, May 02 2023 | 
        
        
        | Raking | 
        45 | 
        minutes | 
        1.5 | 
        Monday, May 01 2023 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        45 | 
        minutes | 
        1.1 | 
        Monday, May 01 2023 |