| Biking on Graded Trail (non-technical, mostly flat) |
9.53 |
miles |
4.8 |
Tuesday, May 31 2022 |
| Running |
6.28 |
miles |
6.3 |
Tuesday, May 31 2022 |
| Steps |
14,979 |
steps |
7.5 |
Tuesday, May 31 2022 |
| Steps |
11,575 |
steps |
5.8 |
Monday, May 30 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.22 |
miles |
3.6 |
Sunday, May 29 2022 |
| Steps |
11,472 |
steps |
5.7 |
Sunday, May 29 2022 |
| Steps |
14,302 |
steps |
7.2 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
54 |
minutes |
3.6 |
Friday, May 27 2022 |
| Steps |
12,391 |
steps |
6.2 |
Friday, May 27 2022 |
| Steps |
10,947 |
steps |
5.5 |
Thursday, May 26 2022 |
| Steps |
14,528 |
steps |
7.3 |
Wednesday, May 25 2022 |
| Raking |
54 |
minutes |
1.8 |
Tuesday, May 24 2022 |
| Steps |
19,533 |
steps |
9.8 |
Tuesday, May 24 2022 |
| Hiking (day hike, light pack) elevation gain |
56 |
minutes |
3.8 |
Tuesday, May 24 2022 |
| Steps |
10,984 |
steps |
5.5 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Monday, May 23 2022 |
| Steps |
10,233 |
steps |
5.1 |
Sunday, May 22 2022 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Steps |
12,006 |
steps |
6.0 |
Saturday, May 21 2022 |
| Steps |
15,852 |
steps |
7.9 |
Friday, May 20 2022 |
| Steps |
14,837 |
steps |
7.4 |
Thursday, May 19 2022 |
| Rowing (Machine, Crew) constant rowing |
62 |
minutes |
6.2 |
Thursday, May 19 2022 |
| Circuit Training (general) |
87 |
minutes |
4.4 |
Wednesday, May 18 2022 |
| Steps |
16,402 |
steps |
8.2 |
Wednesday, May 18 2022 |
| Steps |
17,676 |
steps |
8.8 |
Tuesday, May 17 2022 |
| Running |
6.1 |
miles |
6.1 |
Tuesday, May 17 2022 |
| Steps |
11,272 |
steps |
5.6 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Steps |
12,281 |
steps |
6.1 |
Saturday, May 14 2022 |
| Steps |
22,741 |
steps |
11.4 |
Friday, May 13 2022 |
| Running |
8.86 |
miles |
8.9 |
Thursday, May 12 2022 |
| Steps |
10,587 |
steps |
5.3 |
Thursday, May 12 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Wednesday, May 11 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Tuesday, May 10 2022 |
| Soccer |
20 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Running |
6.09 |
miles |
6.1 |
Tuesday, May 10 2022 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Monday, May 09 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Rock Climbing |
80 |
minutes |
2.6 |
Monday, May 09 2022 |
| Soccer |
20 |
minutes |
1.0 |
Monday, May 09 2022 |
| Soccer |
30 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Soccer |
60 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Running |
4.79 |
miles |
4.8 |
Saturday, May 07 2022 |
| Soccer |
20 |
minutes |
1.0 |
Saturday, May 07 2022 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Friday, May 06 2022 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 06 2022 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Friday, May 06 2022 |
| Running |
7.11 |
miles |
7.1 |
Thursday, May 05 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 05 2022 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Thursday, May 05 2022 |
| Circuit Training (general) |
85 |
minutes |
4.3 |
Wednesday, May 04 2022 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Tuesday, May 03 2022 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 02 2022 |
| Basketball |
45 |
minutes |
2.3 |
Sunday, May 01 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
