| Water Aerobics |
120 |
minutes |
6.0 |
Monday, May 31 2021 |
| Water Aerobics |
150 |
minutes |
7.5 |
Sunday, May 30 2021 |
| Water Aerobics |
180 |
minutes |
9.0 |
Saturday, May 29 2021 |
| Water Aerobics |
145 |
minutes |
7.3 |
Friday, May 28 2021 |
| Water Aerobics |
140 |
minutes |
7.0 |
Thursday, May 27 2021 |
| Water Aerobics |
130 |
minutes |
6.5 |
Wednesday, May 26 2021 |
| Water Aerobics |
120 |
minutes |
6.0 |
Tuesday, May 25 2021 |
| Water Aerobics |
240 |
minutes |
12.0 |
Monday, May 24 2021 |
| Steps |
11,636 |
steps |
5.8 |
Sunday, May 23 2021 |
| Water Aerobics |
180 |
minutes |
9.0 |
Sunday, May 23 2021 |
| Steps |
12,250 |
steps |
6.1 |
Friday, May 21 2021 |
| Steps |
21,059 |
steps |
10.5 |
Thursday, May 20 2021 |
| Steps |
19,595 |
steps |
9.8 |
Wednesday, May 19 2021 |
| Steps |
12,159 |
steps |
6.1 |
Tuesday, May 18 2021 |
| Steps |
19,744 |
steps |
9.9 |
Monday, May 17 2021 |
| Steps |
15,789 |
steps |
7.9 |
Sunday, May 16 2021 |
| Steps |
24,463 |
steps |
12.2 |
Saturday, May 15 2021 |
| Walking |
1.84 |
miles |
1.8 |
Friday, May 14 2021 |
| Picking up Trash |
110 |
minutes |
2.8 |
Friday, May 14 2021 |
| Running |
6.65 |
miles |
6.7 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
4.88 |
miles |
1.6 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Thursday, May 13 2021 |
| Running |
2.88 |
miles |
2.9 |
Thursday, May 13 2021 |
| Mountain Running (Medium Intensity) |
53 |
minutes |
5.3 |
Thursday, May 13 2021 |
| Circuit Training (general) |
53 |
minutes |
2.7 |
Wednesday, May 12 2021 |
| Picking up Trash |
80 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Running |
5.76 |
miles |
5.8 |
Wednesday, May 12 2021 |
| Running |
7.2 |
miles |
7.2 |
Tuesday, May 11 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 11 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Walking |
2.19 |
miles |
2.2 |
Monday, May 10 2021 |
| Running |
2.94 |
miles |
2.9 |
Monday, May 10 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 09 2021 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Sunday, May 09 2021 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Raking |
90 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Saturday, May 08 2021 |
| Steps |
7,025 |
steps |
3.5 |
Friday, May 07 2021 |
| Running |
7.1 |
miles |
7.1 |
Thursday, May 06 2021 |
| Running |
8.1 |
miles |
8.1 |
Thursday, May 06 2021 |
| Circuit Training (general) |
57 |
minutes |
2.9 |
Wednesday, May 05 2021 |
| Picking up Trash |
50 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Running |
6.59 |
miles |
6.6 |
Wednesday, May 05 2021 |
| Core Workout |
17 |
minutes |
0.6 |
Tuesday, May 04 2021 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 04 2021 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 04 2021 |
| Running |
7.17 |
miles |
7.2 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.06 |
miles |
5.5 |
Monday, May 03 2021 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 02 2021 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
100 |
minutes |
1.7 |
Sunday, May 02 2021 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Hiking (day hike, light pack) flat/undulating |
130 |
minutes |
6.5 |
Saturday, May 01 2021 |
