| Walking |
2.8 |
miles |
2.8 |
Sunday, May 26 2019 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 25 2019 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 24 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2019 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 23 2019 |
| Running |
5.75 |
miles |
5.8 |
Wednesday, May 22 2019 |
| Walking |
1.98 |
miles |
2.0 |
Wednesday, May 22 2019 |
| Walking |
3.12 |
miles |
3.1 |
Tuesday, May 21 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 19 2019 |
| Running |
3.8 |
miles |
3.8 |
Saturday, May 18 2019 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2019 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 17 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 15 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 12 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 12 2019 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 12 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 11 2019 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 11 2019 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 11 2019 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 10 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Wednesday, May 08 2019 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 07 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Water Aerobics |
80 |
minutes |
4.0 |
Sunday, May 05 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Saturday, May 04 2019 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 04 2019 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2019 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 02 2019 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 01 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 01 2019 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 01 2019 |
