| Steps |
13,658 |
steps |
6.8 |
Wednesday, May 27 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 26 2026 |
| Steps |
5,219 |
steps |
2.6 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 25 2026 |
| Steps |
5,685 |
steps |
2.8 |
Monday, May 25 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 25 2026 |
| Steps |
6,616 |
steps |
3.3 |
Sunday, May 24 2026 |
| Steps |
9,433 |
steps |
4.7 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 22 2026 |
| Steps |
5,906 |
steps |
3.0 |
Friday, May 22 2026 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 21 2026 |
| Steps |
4,789 |
steps |
2.4 |
Thursday, May 21 2026 |
| Steps |
7,401 |
steps |
3.7 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 18 2026 |
| Steps |
10,411 |
steps |
5.2 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.8 |
miles |
1.9 |
Saturday, May 16 2026 |
| Steps |
6,430 |
steps |
3.2 |
Friday, May 15 2026 |
| Steps |
9,081 |
steps |
4.5 |
Wednesday, May 13 2026 |
| Steps |
10,980 |
steps |
5.5 |
Tuesday, May 12 2026 |
| Steps |
13,756 |
steps |
6.9 |
Monday, May 11 2026 |
| Steps |
6,837 |
steps |
3.4 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Steps |
12,579 |
steps |
6.3 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 08 2026 |
| Steps |
13,297 |
steps |
6.7 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
29 |
minutes |
1.9 |
Thursday, May 07 2026 |
| Steps |
13,266 |
steps |
6.6 |
Thursday, May 07 2026 |
| Steps |
9,728 |
steps |
4.9 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Steps |
8,734 |
steps |
4.4 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 04 2026 |
| Steps |
8,450 |
steps |
4.2 |
Monday, May 04 2026 |
| Steps |
11,289 |
steps |
5.6 |
Sunday, May 03 2026 |
| Steps |
10,662 |
steps |
5.3 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Steps |
11,922 |
steps |
6.0 |
Friday, May 01 2026 |